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If the thought of going to the dentist makes you feel anxious, you're not alone. Experts estimate that 9-15% of Americans don't go to the dentist when they should because of fear or anxiety. Most people feel some level of anxiety about being in the chair, even though most routine dental procedures are painless.

Most people know that effective dental care must include brushing twice a day and flossing at least once each day. While these are excellent practices, just brushing and flossing your teeth isn't enough. If you want to keep your mouth in the best possible shape between your routine dental visits, also put the following five tips into practice. After reading, if you have any further questions, please get in touch with your dentist in Beverly Hills, CA.