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The Art of Dental Wellness

Eating With Veneers: What You Can and Can’t Eat

December 12, 2025

Porcelain veneers offer a beautiful, long-lasting way to enhance your smile. At The Art of Dental Wellness, our cosmetic dentist, Dr. Kerri Hill, designs natural-looking porcelain veneers in Beverly Hills that blend strength with aesthetics. If you’ve recently received veneers or are considering them, here’s what you need to know about eating safely and confidently.

 

What Are Veneers?

Porcelain veneers are thin, custom-made shells designed to cover the front surface of your teeth to improve their appearance. Crafted from durable, high-quality ceramic, they mimic the natural translucency and shine of real enamel, creating a beautifully seamless smile. 

 

Veneers are commonly used to correct cosmetic concerns such as chips, gaps, discoloration, worn edges, or minor misalignment. Because they are bonded directly to the teeth, porcelain veneers offer long-lasting results and a natural look that blends perfectly with your existing smile. They are one of the most popular cosmetic dentistry treatments for patients seeking a dramatic yet refined transformation.

 

Can You Eat Normally With Veneers?

Yes. Once your veneers are fully bonded, you can enjoy most foods as usual. Porcelain is extremely durable, but certain habits and foods can still affect longevity. Being mindful of what you eat will help protect your investment.

 

Foods You Can Eat

Most everyday foods are completely safe, including:

  • Soft foods like yogurt, smoothies, and cooked vegetables

  • Lean proteins such as fish, chicken, and plant-based proteins

  • Pasta, rice, grains, and soft fruits

  • Sandwiches, soft breads, and salads

 

These foods require minimal force to chew and are gentle on veneers.

 

Foods to Be Careful With

A few foods aren’t off-limits but require a little extra caution:

  • Hard foods: nuts, hard pretzels, crusty breads, ice

  • Sticky foods: caramel, taffy, toffee, sticky candies

  • Tough meats: steak or jerky - cut into small pieces

  • Staining foods: coffee, red wine, tomato sauces, berries

 

Chew harder items with your back teeth and rinse with water after consuming dark or acidic foods.

 

Foods to Avoid

To keep veneers strong and intact, completely avoid:

  • Hard candies

  • Popcorn kernels

  • Using your teeth as tools (opening packages, biting nails)

 

These actions can chip or loosen veneers.

 

Upgrade Your Smile at The Art of Dental Wellness

Eating with veneers is easy once you understand which foods to enjoy and which to approach with care. Thoughtful eating habits will help ensure your veneers stay bright, strong, and beautiful for years. If you’re ready to elevate your smile with a trusted cosmetic dentist in Beverly Hills, Dr. Kerri Hill offers personalized, high-quality porcelain veneers in Beverly Hills tailored to your goals.

 

Contact The Art of Dental Wellness to schedule your veneers consultation and take the next step toward a radiant smile. Visit our office in Beverly Hills, California, or call (424) 855-1799 to book an appointment today.


 

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